Many, are willing to acquire the knowledge.
Many, are eager to offer advice.
Many, say I will start tomorrow.
Few are willing, to do the work.
Fewer still, master the work.
Therefore they remain bound.
Premierblueprints@gmail.com
Wednesday, December 2, 2009
Monday, November 30, 2009
Self
“You can never become more than you imagine yourself to be.” - Marshall, Premier Blueprints
Our success will always be equal to the image we currently possess of our-self.
If we desire more money, better relationships, a higher paying job then we must think bigger, dream bigger and create bigger desires than those we currently hold. We must first become the type of person who possesses these things before we can manifest them. If our current self -image does not support our worthy desires then we must create a bigger self-image.
We must be totally honest with our-self in realizing we are solely responsible for our present circumstance and environment. By our thought choices, feelings and actions we are the creators of what we are presently experiencing in our physical world. The government, your Aunt Lucy, your spouse, or your parents are not responsible; YOU ARE and ONLY YOU.
"Our lives improve only when we take chances - and the first and most difficult risk we can take is to be honest with ourselves." - Walter Anderson
Let’s take an honest look at our-self this week. Not how others see us but what is truly in our heart. Strip away all the walls we have built to protect our-self from the outside world and discover what really represents us at this point in time for this is what is responsible for our current situation. This is what is responsible for our thought choices, feelings, actions and results.
Now take out a piece of paper and make two columns. Label one column what represents me today. Label the other column what I desire to represent me.
Under column one write down all the things you discover about what represents who you are today. Under column two write down all the things you desire to define you. If column one does not reflect column two we have work to do.
There is a definite process for evolving from column one to column two. It begins with right thinking. If you desire to become a bigger you, to experience a higher quality of what life has to offer drop me an email and we’ll get started. Premierblueprints@gmail.com
Our success will always be equal to the image we currently possess of our-self.
If we desire more money, better relationships, a higher paying job then we must think bigger, dream bigger and create bigger desires than those we currently hold. We must first become the type of person who possesses these things before we can manifest them. If our current self -image does not support our worthy desires then we must create a bigger self-image.
We must be totally honest with our-self in realizing we are solely responsible for our present circumstance and environment. By our thought choices, feelings and actions we are the creators of what we are presently experiencing in our physical world. The government, your Aunt Lucy, your spouse, or your parents are not responsible; YOU ARE and ONLY YOU.
"Our lives improve only when we take chances - and the first and most difficult risk we can take is to be honest with ourselves." - Walter Anderson
Let’s take an honest look at our-self this week. Not how others see us but what is truly in our heart. Strip away all the walls we have built to protect our-self from the outside world and discover what really represents us at this point in time for this is what is responsible for our current situation. This is what is responsible for our thought choices, feelings, actions and results.
Now take out a piece of paper and make two columns. Label one column what represents me today. Label the other column what I desire to represent me.
Under column one write down all the things you discover about what represents who you are today. Under column two write down all the things you desire to define you. If column one does not reflect column two we have work to do.
There is a definite process for evolving from column one to column two. It begins with right thinking. If you desire to become a bigger you, to experience a higher quality of what life has to offer drop me an email and we’ll get started. Premierblueprints@gmail.com
Friday, November 27, 2009
Can You Survive?
Ok. It has been some time since I have written anything about training so today I would like to challenge all hard-core trainers to try a program called 6/6/6. See if you can survive the six weeks.
Here is how it works:
You will train three days per week. No more.
Divide your body in half: Chest, legs, and biceps on day one. Back, shoulders, and triceps on day three and core training on day two. This is an example. You may divide your training up as you see fit.
For day one and three choose one compound exercise per body part. Bench press for chest, squats for legs and olympic curls for biceps would be a good example.
You will perform only three sets for each exercise. Each set will consist of three mini sets of six repetitions with a 15 seconds rest between each mini set. Take at least two minutes rest between completed sets. Be sure to handle as much weight as possible in good form each and every time.
On day two for core training choose one exercise for each core muscle and perform in a circuit fashion. Keep your reps between 12 and 15. Three complete circuits back to back will be sufficient.
This program is grueling when performed properly but the results are amazing. Take a full week off after completing the six weeks.
I would be interested to hear any feed back from anyone who cares to attempt this program.
I accept no responsibility and cannot be held accountable for any injury or difficulties arising from this program. This is an extremely advanced program. Please consult your trainer and physician before undertaking any physical activity.
Above all have fun and train hard.
Questions? Email premierblueprints@gmail.com
Here is how it works:
You will train three days per week. No more.
Divide your body in half: Chest, legs, and biceps on day one. Back, shoulders, and triceps on day three and core training on day two. This is an example. You may divide your training up as you see fit.
For day one and three choose one compound exercise per body part. Bench press for chest, squats for legs and olympic curls for biceps would be a good example.
You will perform only three sets for each exercise. Each set will consist of three mini sets of six repetitions with a 15 seconds rest between each mini set. Take at least two minutes rest between completed sets. Be sure to handle as much weight as possible in good form each and every time.
On day two for core training choose one exercise for each core muscle and perform in a circuit fashion. Keep your reps between 12 and 15. Three complete circuits back to back will be sufficient.
This program is grueling when performed properly but the results are amazing. Take a full week off after completing the six weeks.
I would be interested to hear any feed back from anyone who cares to attempt this program.
I accept no responsibility and cannot be held accountable for any injury or difficulties arising from this program. This is an extremely advanced program. Please consult your trainer and physician before undertaking any physical activity.
Above all have fun and train hard.
Questions? Email premierblueprints@gmail.com
Wednesday, November 25, 2009
Trust, Co-operation
If we wish to gain the co-operation and trust of those in our charge it is imperative we include them in important decision making processes and at times allow them the freedom to make the decision on their own. This is of particular importance when dealing with our youth.
However it is of equal importance to first guide those to whom we have been entrusted, in the ways of proper thinking, leading to the best result. Our youth must be taught from an early age that there is an Infinite Storehouse of knowledge within them whom they can trust to reveal the answers they seek. They need to be well versed in the proper order of sequence as to how we create our outside environment. Far better they understand how to have a hand in creating their life than being blindly swept along life’s journey.
It is of particular importance to bear in mind their decisions will not always be congenial to our way of thinking. This is ok. We may give council, let our concerns be known, but they must be allowed to be individuals, responsible for and experiencing the benefits or consequences of the path they choose knowing we are always there for them no matter.
In this way our youth will know they are loved, they are important, and we value and respect their opinions and decisions. They will grow to be responsible successful citizens able to think for themselves, able to realize their worthy ideals.
For comment or discussion email premierblueprints@gmail.com.
However it is of equal importance to first guide those to whom we have been entrusted, in the ways of proper thinking, leading to the best result. Our youth must be taught from an early age that there is an Infinite Storehouse of knowledge within them whom they can trust to reveal the answers they seek. They need to be well versed in the proper order of sequence as to how we create our outside environment. Far better they understand how to have a hand in creating their life than being blindly swept along life’s journey.
It is of particular importance to bear in mind their decisions will not always be congenial to our way of thinking. This is ok. We may give council, let our concerns be known, but they must be allowed to be individuals, responsible for and experiencing the benefits or consequences of the path they choose knowing we are always there for them no matter.
In this way our youth will know they are loved, they are important, and we value and respect their opinions and decisions. They will grow to be responsible successful citizens able to think for themselves, able to realize their worthy ideals.
For comment or discussion email premierblueprints@gmail.com.
Monday, November 23, 2009
Words
A word, is just a word, is just a word, until we give it meaning.
The meaning we choose to give words is often based on past experience whether relevant to the present situation or not.
Very often it depends on who is delivering the words and the manner in which they are delivered.
Truth is, we, decide whether a word will be damaging, hurtful, inspiring, playful, insulting or whatever. People and words can do nothing on their own. If we are insulted by some comment it is because we have chosen to personalize it in such manner as to allow damage to ourselves through emotional distress.
When we learn to be the witness we gain power over words and our response to them. We now have the ability to weigh each word for its value and relevance using them to either encourage us or show us where we may need to make some changes.
Being the witness also allows us the luxury of being nonjudgmental, loving the deliverer and being appreciative of their insight or having compassion and empathy for their misguided thoughts and behaviors.
Spend the weekend observing words and comments, how you respond to them and how you might respond differently to create a positive experience. Also ask yourself why people would say such things. Include your self- talk as well.
For more, email premierblueprints@gmail.com.
The meaning we choose to give words is often based on past experience whether relevant to the present situation or not.
Very often it depends on who is delivering the words and the manner in which they are delivered.
Truth is, we, decide whether a word will be damaging, hurtful, inspiring, playful, insulting or whatever. People and words can do nothing on their own. If we are insulted by some comment it is because we have chosen to personalize it in such manner as to allow damage to ourselves through emotional distress.
When we learn to be the witness we gain power over words and our response to them. We now have the ability to weigh each word for its value and relevance using them to either encourage us or show us where we may need to make some changes.
Being the witness also allows us the luxury of being nonjudgmental, loving the deliverer and being appreciative of their insight or having compassion and empathy for their misguided thoughts and behaviors.
Spend the weekend observing words and comments, how you respond to them and how you might respond differently to create a positive experience. Also ask yourself why people would say such things. Include your self- talk as well.
For more, email premierblueprints@gmail.com.
Wednesday, November 18, 2009
Failure or Opportunity
Once we come to see our failings, our sorrows and sufferings, not as losses, but as so many voices telling us plainly where we are weak and faulty, where we fall below our true desires, we will then begin to continually watch ourselves, and every slip, every pang of pain, will show us where we are to set to work and what we must remove from our being in order to bring us nearer our worthy intentions.
premierblueprints@gmail.com
premierblueprints@gmail.com
Monday, November 16, 2009
Nowhere to Hide
We may renounce our outward behaviors and habits that bind us, continually bringing suffering and dis-ease. We may flee to the highest mountain top, travel to the farthest lands or hide in the depths of the deepest caves in an attempt to remove the temptations of our selfish habitual behaviors. It is foolishness and the ignorance of the untrained mind, which believes by merely removing outside circumstance and environment their wretchedness, will leave them for all these things come from within.
They will haunt, continually returning their wrath upon us until we, by totally renouncing our inward error, rout them out as we would a bad weed and planting the seeds of love, peace, joy, health and prosperity in their place.
The power of our subconscious mind, the Infinite Intelligence that God has put in all of us is our key to freedom. We must learn the laws governed by the Key to enable effective use.
For discussion email premierblueprints@gmail.com
They will haunt, continually returning their wrath upon us until we, by totally renouncing our inward error, rout them out as we would a bad weed and planting the seeds of love, peace, joy, health and prosperity in their place.
The power of our subconscious mind, the Infinite Intelligence that God has put in all of us is our key to freedom. We must learn the laws governed by the Key to enable effective use.
For discussion email premierblueprints@gmail.com
Subscribe to:
Posts (Atom)
Posts
