If we expect to reach the pinnacle of our sport or art it is essential to continually assess our thoughts feelings and actions to determine whether or not they match our current blue prints which are responsible for the results we are experiencing at this point in our career. Does the life style we are presently leading contribute 100% toward our goal or is it more like 70% or even less? I would say that if it is less than 90% then the reality is we really are not very serious. It is more wishful thinking and we are not willing to discipline our self, sacrificing certain vices in order to attain what we think would be nice to be, do, or have.
Our bodies are designed to function optimally when provided with the proper nutrients and recovery time. If our current life style does not support this it will be impossible to ever realize our full potential. It is important to realize everything we put into our body and mind either strengthens or weakens it. The body can take an amazing amount of abuse and still perform at a fairly high level but the law states we reap that which we sow. We may even reach the top for a brief period of time but this is a universal law and there is no cheating it. If we practice habits of abuse the body will break down. It will be weakened.
Some fool themselves thinking a few weeks or a month of proper nutrition and training will suffice. This is not so. The body responds best to a consistent systematic quotidian regime containing all the components of training. Our weakest component will determine our degree of success therefore it is important we have a thorough understanding of each component and how to develop them.
Another law, the Law of Receiving is more than willing to deliver all we desire but will only give in proportion to what we are able, through preparation, to receive.
For additional thoughts email premierblueprints@gmail.com.
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