Thoughts = You

Where Are You Taking Yourself?

Here is something for you to think on this week. Do you realize that the life we are experiencing to date is actually the sum total of our thoughts or the thoughts of others which we chose to accept and act upon to this point in our lives? And in five years from now we will be nothing more than the sum total of the thoughts we choose to act on to that point in our lives. We are no more than our thoughts acted out in physical form. End result is we will always become and experience in our lives what we spend most of our time thinking about and acting on. If we have circular thoughts, sometimes positive, happy, focused, and other times sad, depressed, indecisive, letting our circumstances and environment dictate our thinking, determining our attitudes, our lives will be filled with emotional highs and lows, in constant turmoil making little progress if any.

When we realize our happiness and success is created on the inside, regardless of outside circumstances and environment and that our lives are created from the inside out, that we have the power to choose our thoughts which determine our results in life, we begin to gain control over our lives through our thought process focusing on what we want to be, do and have in life.

It is a simple process but it is not easy. The more we practice controlling our thoughts and remaining focused each day on the life we wish to build for ourselves the easier it becomes and we begin to attract into our lives and become more aware of the opportunities which will present themselves. At this point it is necessary to decide how we will act on these opportunities, for without action there is no movement.

For ideas on how to begin controlling your thoughts thereby directing your life goals send me an email. I will be happy to share some proven exercises my clients and I have found very helpful.